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REFLECT within RELEASE outward REALIGN to center RENEW your mind.

Supporting the light within

  • Lit Session Box

    Every month
    Healthy routines to empower intention and high vibrations as you rise & set with your day.
    • Supplemental Toolbox for your Healing Journey
    • 5-7 items to help you bring more intention to your lifestyle
    • Feat. brands include: NLIGHTN Hemp and Daily Burn Candles
    • Love, gratitude, light and peace
  • Serenity

    Every month
    Insurance Friendly Plan for holistic and personalized care
    • Holistic Lifestyle Alignment Assessment
    • Lit Session Box
    • In-person or virtual session availablility for flexibility
    • Text support, wellness tips, and early access to groups
    • Insurance friendly plan
    • Access to Groups and Events
  • Zen

    Every month
    Stay aligned with our twice monthly option
    • Holistic Lifestyle Alignment Assessment
    • 2 Zen Sessions
    • Guided Reflection to Awaken Inner Peace (workbook)
    • Access to Group Sessions
  • Bliss

    Every month
    Awaken Inner Peace
    • Holistic Alignment Assessment
    • 2 Zen Sessions (Cafe Therapy Included)
    • 2 Harmony Sessions (CAP included)
    • Lit Session Box
    • Guided Reflection to Awaken Inner Peace (workbook)
  • Spectrum Life Group

    Neurodivergent affirmative supportive connections
    Valid for 7 weeks
    • Spectrum Life

Cancel anytime. Thank you for your support!

What Clients Say

"I tried a lot of other therapists before my journey with Lit Session and I finally feel understood and have found more peace and clarity! The holistic lifestyle approach has truly changed my life for the better."
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