Holistic Integrative Approach
Holistic integrative interventions such as, holistic psychotherapy adopt a body-centered, integrative approach that incorporates both traditional and non-traditional treatments to help the individual as a whole. Lit Session focuses on the mental, physical, and spiritual factors that influence a person's well-being helping people heal and thrive on a deeper level. This process takes you on a journey to reflect within, release what no longer serves your highest self, to regain balance with your present moments, and connect with renewed perspectives.
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Each Lit Session combines aspects of traditional talk therapy and non-traditional approaches, including mindfulness, sound healing, automatic writing, breath therapy, and guided meditation. Additionally, Lit Session specializes in Cannabis assisted therapies for both mental and physical ailments.
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Immersive and engaging, Virtual Reality Therapy VRT is a simulated experience that makes people see and feel unreal therapeutic situations similar to real ones using virtual reality headsets.
* All service offerings subject to a $55 monthly membership fee.
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