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Holistic Integrative Approach

At Lit Session, our goal is to guide you towards holistic well-being. Our holistic psychotherapy approach, blending traditional and innovative methods, is designed to address your mental, physical, and spiritual aspects. Through a personalized journey, we help you reflect, release what no longer serves you, find balance in the present, and gain renewed perspectives. Each Lit Session is a fusion of traditional talk therapy with unique techniques like mindfulness, sound healing, automatic writing, breath therapy, guided meditation and more. We specialize in Psychedelic integration offering a natural solution for both mental and physical well-being.

Monthly Packages Available for ongoing support that makes a difference.

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Lit Session Holistic Integrative Wellness, Inc. is a is a 508(c)(1)(A) non-profit Faith-Based Organization (FBO) established in alignment with the 1st Amendment of the Constitution. Our mission is rooted in the principles of the Constitution's protection of the free exercise of religion:​

 

"Congress shall make no law respecting the establishment of religion or prohibiting the free exercise thereof." (22 U.S.C 288a) Lit Session Holistic Integrative Wellness, Inc. is dedicated to the exploration of entheogenic plant medicine practices for spiritual growth and self-discovery. Our mission is to provide a sacred space for individuals seeking profound spiritual experiences within a community rooted in inclusivity, safety, and education.

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716 N. Main Street Gainesville, FL 32601

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